21.09.2022
Keeley Hawes admits work forces her to ‘carry on’ despite feelings of depression

For her portrayal of DI Denton, Keeley Hawes won the Best Leading Actress in the Crime Thriller Awards – and now she stars in a new edge-of-your-seat TV series. Showcasing for the first time on Tuesday, September 21, Crossfire centred on hotel guests who have their holiday ruined by murderous gunmen. From the creators of The Salisbury Poisonings and the writer of Apple Tree Yards, the BBC One drama follows Hawes, as mum Jo, who attempts to protect her family.

While Crossfire has only recently been released, Hawes already has projects for 2023 – and keeping busy is seemingly helpful for her mental health.

The 46-year-old revealed to the Mail On Sunday’s You magazine that depression “is something that [she] experienced”.

Sharing her feelings on the matter in August 2022, Hawes said: “You can look at people in the public eye and think, ‘Everything is great for them. What would they have to feel sad about?’

“That thing of thinking some people are immune. But everyone is human. I find it hugely helpful when I read other people’s experiences.

“It’s not that somebody else’s pain and upset makes you feel better, but it does make you feel less alone.”

While adding that’s she “not the poster girl for it”, she fears that “it’s something that never goes away”.

Although, admittedly, in a previous interview with You magazine in 2019, Hawes said that “keeping busy helps”.

The mother-of-three shared: “I think it’s in your DNA if you suffer with it…

“I have become better equipped at looking after myself. I’ve tried various things over the years.

“Keeping busy helps, being forced to carry on, because inevitably it will pass.”

Is depression heredity?

The NHS says that if there is a family history of depression, such as a parent or sibling suffering from the mental health condition, then it’s “more likely that you’ll also develop it”.

There are other contributing factors to developing depression, however, such as feeling lonely, the use of alcohol and drugs, and giving birth.

“I have become better equipped at looking after myself. I’ve tried various things over the years.

“Keeping busy helps, being forced to carry on, because inevitably it will pass.”

The NHS says that if there is a family history of depression, such as a parent or sibling suffering from the mental health condition, then it’s “more likely that you’ll also develop it”.

There are other contributing factors to developing depression, however, such as feeling lonely, the use of alcohol and drugs, and giving birth.

Additional life circumstances can trigger episodes of depression too, such as: bereavement, divorce, illness, redundancy, and/or money worries.

“The symptoms of depression can be complex and vary widely between people,” the NHS says.

“If you’re depressed, you may feel sad, hopeless and lose interest in things you used to enjoy.”

Depressive symptoms tend to linger for weeks or months at a time, and it’s “bad enough to interfere with your work, social life and family life”.

Depression can lead to physical sensations too, such as unexplained aches and pains.

There can be “changes in appetite or weight”, some people may move or speak more slowly than usual, and there can be a loss of libido.

Disturbed sleep can also be a factor, such as finding it difficult to fall asleep at night.

Episode two of Crossfire continues on Wednesday, September 21 on BBC One at 9pm. The first episode is available now on BBC iPlayer.

Добавить комментарий

Kat Slater (played by Jessie Wallace) was not impressed when…
0
A community archaeology project in Rendlesham, Suffolk has unearthed the…
0
05.10.2022
Trump praises King Charles’ ‘strong views’ but admits they could hinder him ‘politically’
Donald Trump has expressed words of support for King Charles III while speaking to Laurence Fox on GB News. He…
0
05.10.2022
‘She might be right!’ Ex-POTUS Donald Trump praises Liz Truss over tax-cutting mini-budget
Donald Trump has praised Liz Truss just days after the Prime Minister was forced to scrap her plan to abolish…
0
  • 3 часа, 9 минут назад 05.10.2022Health Care
    Covid deaths fall by 22% despite rise in cases

    Some 235 fatalities involving the virus were registered in the seven days to September 23, the lowest since June. But deaths lag behind cases as it takes time for patients to become seriously ill.

    Monitoring by the Office for National Statistics last week showed cases were on the rise in England and Wales though still well below levels seen earlier in the year during the BA.4 and BA.5 Omicron wave.

    One in 65 people in private households in England – or 857,400 people – were estimated to have been infected in the week to September 17.

    The number of those in hospital with Covid-19 reached 7,024 on September 28, up 37 percent week on week. Patient numbers topped 14,000 in mid-July after which they fell steadily until mid-September.

    The autumn booster programme has administered almost five million jabs as the NHS races to maximise protection ahead of a possible “twindemic” of coronavirus and flu this winter.

    The Covid-19 Public Inquiry opened in London yesterday to investigate the UK’s pandemic preparedness, response to the outbreak and the impact of the virus on patients, the NHS, social care staff and the public.

    More than 166,000 people have died within 28 days of a positive Covid test and over 172,000 had the virus mentioned on their death certificate.

    Chairwoman Baroness Heather Hallett, a former Court of Appeal judge, said: “One word sums up the pandemic for so many, that is ‘loss’.

    “Millions of people suffered loss, including the loss of friends and family, the loss of good health, economic loss, the loss of educational opportunities, and the loss of social interaction.”

    “Those who are bereaved lost the most. They lost loved ones and the ability to mourn properly.”

    A minute’s silence was held before proceedings. Baroness Hallett, whose probe is expected to last at least a year, added: “My principal aim is to produce recommendations before anotherdisaster strikes.”

    0
  • 3 часа, 9 минут назад 05.10.2022Health Care
    Jeremy Paxman feels ‘beaten and dejected’ because of Parkinson’s disease

    In the one-off documentary, Paxman: Putting Up with Parkinson’s, the British journalist learns more about the condition and reflects on how it is impacting his life. In a solemn moment on the ITV special, Paxman said: “I’m beaten and dejected.” The 72-year-old, who was given the formal diagnosis 18 months ago, says Parkinson’s disease is “frustrating”.

    There is no cure for the condition and, over time, the condition will get worse.

    Committing to physiotherapy, and taking medication, is key to maintaining a person’s capabilities for as long as possible.

    Visiting Sharon Osbourne, whose husband – Ozzy Osbourne – also has Parkinson’s, Jeremy asks if there’s anything positive that can come of the disease.

    Sharon replied that her family now spend “so much more [time] together”, even if every time she looks at her husband, her “heart breaks for him”.

    Jeremy is disheartened about his Parkinson’s diagnosis

    One bit of advice that Paxman is keen to explore, however, is Sharon’s revelation that Ozzy takes CBD to help him sleep at night.

    Symptomatic of Parkinson’s, Paxman has started to experience “extraordinary” and “amazing” dreams, otherwise regarded as hallucinations.

    In the later stages of the disease, such hallucinations can become frightening and can cause sleep disturbances.

    Researchers from King’s College London are currently investigating the impact of CBD on people who have Parkinson’s disease.

    CBD is found in the Cannabis sativa plant, which has shown initial promising results in alleviating disturbing dreams for people who have Parkinson’s disease.

    Markedly disheartened by the reality that Parkinson’s doesn’t get better, Paxman is seemingly underwhelmed that a cure has not yet been found.

    At present, the NHS states that people who have Parkinson’s are initially prescribed mediation called levodopa.

    “Levodopa is absorbed by the nerve cells in your brain and turned into the chemical dopamine,” the NHS explains.

    The chemical dopamine is then “used to transmit messages between the parts of the brain and nerves that control movement”.

    Despite medication, people with Parkinson’s will “eventually have to adapt” to a different way of performing “simple everyday tasks”.

    Regular exercise is encouraged to help relieve muscle stiffness, stress, and to help improve mood.

    The NHS says a loss of nerve cells in the brain leads to symptoms of Parkinson’s disease.

    Symptoms include involuntary tremors, slowness of movement, and muscle stiffness.

    In the documentary, research suggests that Parkinson’s is a metabolic disorder linked to the gut.

    More funding for research charities, such as Parkinson’s UK, is needed to develop new treatments and to understand risk factors associated with the condition.

    0
  • 5 часов, 9 минут назад 04.10.2022Health Care
    Cancer signs: Hematochezia may be the ‘most common presentation of bowel cancer’

    Bowel cancer – also known as colorectal cancer – develops inside the large bowel, made up of the colon and rectum. It is hard to catch out in the initial stages due to a lack of symptoms, but time is of the essence when treating the disease. According to health bodies, rectal bleeding may be the most common symptom among patients.

    Bowel cancer is the result of cells going rogue in the bowel and growing into malignant tumours.

    The disease is prevalent because the colon and rectum are two parts of the large intestine where it is common for cancer to occur, hence why it is often characterised by hematochezia.

    Hematochezia is defined by medical publisher Karger as “frank bleeding per rectum”, which is an indication of bleeding somewhere in the digestive tract.

    The body continues: “It is the most common presentation of colorectal cancer and is encountered in 25.5 – 42.3 percent of the patients.”

    Tumours are vulnerable to bleeding because they have their own intricate network of blood vessels.

    When bleeding occurs internally it is often accompanied by other telltale signs like fatigue or weakness, which are common signs of many cancers.

    The American Cancer Society says: “Colorectal cancers can often bleed into the digestive tract.

    “Sometimes the blood can be seen in the stool or make it look darker, but often the stool looks normal.”

    The health body adds that “over time, the blood loss can build up and lead to low red blood cell counts (anaemia)”.

    In fact, Sometimes the first sign of colorectal cancer is a blood test showing a low red blood cell count.

    If cancer has spread to neighbouring tissue in the liver, it may produce other warning signs such as jaundice.

    In an early report published in the British Journal of General Practice, researchers wrote: “Rectal bleeding is common in the community and may be an early symptom of bowel cancer.

    “This study shows that each year there are approximately 15 consultations for rectal bleeding in primary care per 1000 patients over the age of 34 years.

    “The most useful factors in identifying higher risk groups were rectal bleeding in combination with a change in a bowel habit to loose stool and an increased frequency of defecation, bleeding with perianal symptoms and age over 60 years.”

    There is no certain way to prevent cancer, but the most effective way to lower the risk is to get screened routinely.

    The Centers for Disease Control and Prevention (CDC) suggests starting screenings at the age of 45, as this is when precancerous polyps may grow in the rectum.

    0
  • 9 часов, 9 минут назад 04.10.2022Health Care
    Dementia signs: Two changes in a person’s walk that can precede diagnosis by ‘six years’

    Neurological changes are common at the onset of cognitive decline, but physical changes may also be telling, research suggests. In fact, researchers have built a concise understanding of the complex relationship between physical performance and the onset of dementia. Their findings suggest changes in a person’s balance or the way they walk could reveal a lot about their cognitive status.

    According to WebMD, symptoms can appear differently for each case of dementia, but sometimes physical changes sometimes manifest before memory loss.

    The health body explains: “In one study, people who walked slowly or had poor balance were more likely to be diagnosed with Alzheimer’s disease in the following six years.”

    These changes are an indication that cells in the brain and neural communication are deteriorating slowly.

    This deterioration will progress till late-stage dementia, eventually affecting a patient’s ability to walk freely or process information about their physical environment.

    Having difficulty seeing and processing information about the physical environment is likely to contribute to balance issues.

    While it is usually a sign of late-stage dementia, loss of balance can be attributed to early-stage vascular dementia in some cases.

    Dementia Care Central explains: “In early stages, or even before other dementia symptoms develop, losing balance while standing or walking can indicate an increased potential to develop Alzheimer’s.

    “It may also be a good sign that your loved one is suffering a kind of dementia other than Alzheimer’s.”

    The cerebellum, located near the base of the skill, is the part of the brain that controls body movements.

    Diseases which affect this part of the brain, such as dementia, are more likely to affect balance earlier on.

    “Vascular dementia, for instance, is different from Alzheimer’s disease because the illness is caused by a lack of blood flow carrying oxygen to the cerebellum,” adds Dementia Care Central.

    “Some people with vascular dementia will actually experience feelings of vertigo before they have trouble with thinking and memory.”

    When loss of balance is characteristic of late-stage dementia, patients will sometimes adjust by changing their gait, or how they walk.

    Very often this adjustment involves shuffling, instead of lifting each foot to make a step, making falls more likely.

    Research published in the Journal of The American Geriatrics Society in 2016, even suggested that signs of dizziness and loss of balance earlier on in life could mean someone is more likely to get Alzheimer’s as they get older.

    This chimes with earlier findings published in the journal Neurology, which suggest being prone to falls could cause a build-up of amyloid in the brain and tau in the spinal fluid.

    0
  • 9 часов, 9 минут назад 04.10.2022Health Care
    Man with B12 deficiency showed ‘changed personality’ and ‘collapsed’ – other signs to spot

    Vitamin B12 is an important vitamin, found in lots of animal products including meat, fish and cheese. It can also be found in some fortified cereals and yeast products like Marmite. Without enough B12 it can prevent our red blood cells from functioning properly, leading to anaemia.

    Due to the nature of how it works in our bodies it is expected that those with a B12 deficiency would experience issues such as fatigue.

    And other common side effects include weakness and shortness of breath.

    However, in its more advanced stages it can have more severe complications.

    This was the case for one patient of the Ispat General Hospital in India.

    In a report, published in the Indian Journal of Psychiatry in 2018, medical staff detailed how he exhibited extreme symptoms.

    The paper said: “We present here a patient of vitamin B12 deficiency with rare combination of acute exacerbation of psychiatric manifestations, brain atrophy, severe anaemia with coronary insufficiency, and premature greying of hair, all of which disappeared with vitamin B12 therapy, except the greying of hair. In addition, the necessity of early detection and treatment of the disease is emphasised.”

    “A 55-year-old man presented in our outpatient department, with complaints of irrelevant talk for 10 days.

    “Fifteen days back, while he was visiting his psychiatrist, he collapsed in front of the clinic, so was referred to the emergency department.

    “He was advised coronary angiogram by the cardiologist as there was evidence of coronary insufficiency in his electrocardiogram. In the meantime, the patient developed irrelevant talk and impaired judgement for which he was referred to us to rule out organic causes.”

    It added: “He was apathetic, of average built, pale, unshaven, and sick looking. His hair on the face and head was grey.

    “His memory was disturbed, judgement impaired, had a changed personality as he had become isolated, apathetic, and withdrawn.

    “He was also unwilling to think and depressed.”

    The patient was then given 1,000 micrograms of B12 via injection once a day.

    Immediately they noticed a marked change.

    “His weakness improved significantly with immediate effect, all other symptoms took around one month to improve,” the report stated.

    “At the end of one year, his CT scan of brain, haematological and biochemical parameters became normal.”

    It concluded: “Vitamin B12 plays an important role in DNA synthesis. Its deficiency is associated with hematologic, neurologic, psychiatric, gastrointestinal, dermatologic, and cardiovascular manifestations.

    “The vitamin is involved in the proliferation, maturation, and regeneration of neural cells. Hence, cognitive dysfunction may be a manifestation of cortical neuronal dysfunction.”

    If you are unable to get enough vitamin B12 from diet, supplements are available in pharmacies and health stores.

    In more extreme cases doctors can prescribe injections.

    0
  • 9 часов, 9 минут назад 04.10.2022Health Care
    Broadcaster Louise Minchin says it’s a ‘miracle’ she could work – menopause

    Louise spent 20 years hosting BBC One Breakfast, interviewing big political figures, but when her hormones dipped due to the menopause, her professionalism was affected. “I remember an important interview with then Chancellor George Osbourne outside a JCB factory,” she began. “I couldn’t say the letters JCB, it was deeply embarrassing. It was when [the menopause] started affecting the way I did my job that I realised I had to get some help.”

    The mother-of-two – to Scarlett and Mia – openly spoke about her struggles with the menopause.

    “I suffered from night sweats, sometimes two to three times a night, and often five days a week,” she revealed.

    “It’s a miracle that I was able to get up and do my job! The menopause had a very real impact on me, it was incredibly physical. I had heart palpitations, tinnitus, all sorts.”

    Now Louise has teamed up with UK sleep specialist Woolroom to launch its Menopause and Clean Sleep campaign.

    A study commissioned by Woolroom uncovered the lengths women would go to in order to get a good night’s kip.

    With 74 percent of respondents attributing their poor sleep to night sweats, they would go to extreme measures to cool down.

    Techniques ranged from putting pillows into the freezer, wearing wet socks to bed, or sleeping with frozen peas, to asking their partner to sleep in a different room.

    In the survey, 83 percent of respondents, who were going through the menopause, reported they were suffering from disrupted sleep.

    Testimonies from the participants ranged from “I stopped cuddling my husband in bed” to “I resorted to sleeping on the kitchen floor, I was so hot”.

    Clean Sleep expert and MD of Woolroom, Chris Tattersall said: “Symptoms of the menopause are clearly having a profound effect on Louise and women around the UK.

    “Luckily women may not need to take extreme measures like putting pillows in the freezer or kicking their partners out of bed to stay cool at night.

    “The answer could be with something as simple as wool bedding and sleepwear due to wool’s temperature regulating properties.”

    Woolroom conducted pioneering research with Leeds University, which revealed that wool bedding allowed 43 percent more moisture transmission than polyester.

    Furthermore, wool enabled 67 percent more moisture transmission than feather duvets.

    This means that wool can diffuse a larger amount of moisture, enabling a person to feel more cool while they are sleeping.

    Chris Tattersall added: “Choosing bedding and sleepwear made from natural fibres like wool can act as a beneficial, long-term solution for alleviating the symptoms of the menopause such as night sweats and hot flushes.

    “The University of Leeds study proves wool’s magical ability to draw moisture away from the body, keeping you cool while you sleep.”

    Night sweats and hot flushes aren’t the only symptoms of menopause to be aware of.

    According to the NHS, the menopause can lead to vaginal dryness, recurrent urinary tract infections, and migraines.

    If you are struggling with symptoms of the menopause, speak to your doctor for advice.

    0
  • Загрузить еще
03.10.2022
Fed’s Powell slides into tough cop role
Federal Reserve Chair Jerome Powell is going where no central bank chief has gone in decades: whacking the economy and…
0
30.09.2022
Jay Powell takes on the world
Federal Reserve Chair Jerome Powell is waging a relentless battle against inflation that threatens to leave a path of destruction…
0

Health Care Keeley Hawes admits work forces her to 'carry on' despite feelings of depression